LES MILLS TONE®
Step into a Les Mills TONE® class and you'll tick off a complete workout.
Step into a LES MILLS TONE® class and you'll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great fundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
DURATION EXERCISE TYPE INTENSITY BURN RATE EQUIPMENT 45MINUTES CROSS TRAINING: STRENGTH, CARDIO AND CORE MEDIUM INTENSITY UP TO390CALORIES RESISTANCE BAND AND LIGHT FREE WEIGHTS RESULTS STRENGTH, CARDIO AND CORE TRAINING
Step into a Les Mills TONE® class and you'll tick off a complete workout.
Step into a LES MILLS TONE® class and you'll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great fundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
| DURATION | EXERCISE TYPE | INTENSITY | BURN RATE | EQUIPMENT |
|---|---|---|---|---|
| 45MINUTES | CROSS TRAINING: STRENGTH, CARDIO AND CORE | MEDIUM INTENSITY | UP TO390CALORIES | RESISTANCE BAND AND LIGHT FREE WEIGHTS |
| RESULTS | STRENGTH, CARDIO AND CORE TRAINING | |||
Les Mills Tone® Frequently asked questions
Description
Full Workout
- Video MasterClass (MV4)
- Music (MP3)
- Choreography Notes
LES MILLS TONE 27 MUSIC:
01 10-35 (Joel Corry Remix)
02 Taka
03 Toxic (Phibes Remix)
04 Big Stage
05 Tribes
06 Africa
07 B4U
08 Caught Up
09 Boom Buggy
10 Day & Nite
11 Conceited (There's Something About Remy) [Album Version (Edited)]
12 Sunlight
A3 OTT
A11 WYWD (Clean Version)
LESMILLS TONE 27 VIDEO+MUSIC+NOTES
- Brand: LESMILLS
- Product Code: VIDEO+MUSIC+NOTES
- Availability: In Stock
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$20.00
- Ex Tax: $20.00
- Price in reward points: 400