BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.
ABOUT BODYATTACK™ |
Description
Full Workout
- Video MasterClass (MV4)
- Music (MP3)
- Choreography Notes
BODYATTACK™123 TRACKLIST
BODY ATTACK 123 VIDEO+MUSIC+NOTES
- Brand: LESMILLS
- Product Code: VIDEO+MUSIC+NOTES
- Availability: In Stock
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$20.00
- Ex Tax: $20.00
- Price in reward points: 400